Understanding What Is A Good Hdl Level: Essential Insights In 2023
Ldl Cholesterol Level: Your Lab Results Explained
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What Is A Healthy Hdl Level By Age?
“What is considered a healthy HDL (High-Density Lipoprotein) cholesterol level can vary depending on age and assigned sex. To provide clarity on this topic, we have outlined the recommended HDL cholesterol ranges by age and gender below:
For males aged 20 and older, an optimal HDL cholesterol level is typically considered to be more than 40 mg/dL.
For females aged 19 and younger, an optimal HDL cholesterol level is generally considered to be more than 45 mg/dL.
For females aged 20 and older, an optimal HDL cholesterol level is typically considered to be more than 50 mg/dL.
These guidelines aim to help individuals and healthcare professionals assess HDL cholesterol levels more effectively in order to promote heart health and overall well-being. Please note that these recommendations are subject to periodic updates as new research and medical guidelines emerge.”
What Is Good Hdl And Ldl?
Understanding HDL (High-Density Lipoprotein) and LDL (Low-Density Lipoprotein) cholesterol levels is crucial for maintaining heart health. HDL, often referred to as “good” cholesterol, should ideally be above 60. On the other hand, LDL, known as “bad” cholesterol, should be kept below 100. For a comprehensive assessment, your total cholesterol should be below 200. It’s essential to consult with your healthcare provider to interpret your cholesterol results accurately and develop a personalized plan to manage your cholesterol levels. This information was last updated on July 28, 2022.
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Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200. Talk with your provider about what your results mean for you and how to manage your cholesterol.An elevated, or abnormally high, HDL level is anything above 80 mg/dL. One cause of elevated HDL is genetic mutations. Some mutations to your genes can cause your body to produce too much HDL cholesterol or have trouble getting rid of it.The following levels are considered to be “good” in healthy people: Total cholesterol: Levels below 200 mg/dL (5.2 mmol/L) LDL cholesterol: Levels below 130 mg/dL (3.4 mmol/L) HDL cholesterol: Levels above 40 mg/dL (1 mmol/L) in men and above 50 mg/dL (1.3 mmol/L) in women.
| At risk | Desirable | |
|---|---|---|
| Men | Less than 40 mg/dL (1.0 mmol/L) | 60 mg/dL (1.6 mmol/L) or above |
| Women | Less than 50 mg/dL (1.3 mmol/L) | 60 mg/dL (1.6 mmol/L) or above |
| HDL Cholesterol Range by Age and Assigned Sex | ||
|---|---|---|
| Age/Assigned Sex | Classification | HDL |
| Males 20 and older | Optimal | More than 40 mg/dL |
| Females 19 and younger | Optimal | More than 45 mg/dL |
| Females 20 and older | Optimal | More than 50 mg/dL |
Learn more about the topic What is good HDL level.
- HDL cholesterol: How to boost your ‘good … – Mayo Clinic
- HDL and LDL Cholesterol Range by Age – Verywell Health
- Cholesterol Numbers and What They Mean – Cleveland Clinic
- What To Know About HDL Cholesterol – Cleveland Clinic
- High cholesterol: Overview – InformedHealth.org – NCBI Bookshelf
- Ask the Doctor: Can HDL (good) cholesterol be too high?
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